Schedule - BJJ Canberra | Shibusa Jiu Jitsu Studio | Belconnen, ACT

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Schedule

19/02/2024 - 25/02/2024
Mon
19
Tue
20
Wed
21
Thu
22
Fri
23
Sat
24
Sun
25

19
Monday

5:00pm - 6:00pm

Open Mat

6:00pm - 7:00pm

Jiu Jitsu Class

7:00pm - 7:20pm

Sparring

7:30pm - 8:20pm

Basics

20
Tuesday

6:30am - 7:30am

Jiu Jitsu Class - Members Only

12:30pm - 1:20pm

Basics

5:00pm - 5:50pm

Basics

6:00pm - 7:00pm

Jiu Jitsu Class

7:00pm - 8:00pm

Sparring

8:00pm - 8:20pm

Open Mat

21
Wednesday

5:00pm - 6:00pm

Open Mat

6:00pm - 7:00pm

Jiu Jitsu Class

7:00pm - 7:20pm

Sparring

7:30pm - 8:20pm

Basics

22
Thursday

6:30am - 7:30am

Jiu Jitsu Class - Members Only

12:30pm - 1:20pm

Basics

5:00pm - 5:50pm

Basics

6:00pm - 7:00pm

Jiu Jitsu Class

7:00pm - 8:00pm

Sparring

8:00pm - 8:20pm

Open Mat

23
Friday

No sessions

24
Saturday

10:00am - 11:00am

Jiu Jitsu Class

11:00am - 12:00pm

Open Mat

25
Sunday

No sessions
No sessions found

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Basics (Open to all levels)

This class is for those beginning their Brazilian Jiu Jitsu journey or experienced practitioners looking to ease back into training. Our beginner program teaches the foundational movements of Brazilian Jiu Jitsu and the core self defence concepts. The focus of this class is on building strong fundamental techniques and since safety is our number one concern, there is no competitive sparring in this class. 

Jiu Jitsu Class (White Belts 2 stripes and above)

Our Jiu Jitsu classes offer a comprehensive training experience for students who have completed the basics program. Each class begins with individual warm-up exercises and technical revision to prepare for the session ahead. This is followed by technical instruction where we focus on the concepts and techniques with the highest percentage of success. We believe in the power of strong fundamentals, and our instructors take the time to delve into the details that allow students to execute techniques even better.

Positional training and situational drills are a key aspect of our classes. During this training, students practice live resistance techniques starting from specific positions and situations, with defined end points where they reset and start again. This allows for a deeper exploration of each position and is the perfect introduction to regular sparring training.

For those with more experience, free sparring/rolling is available after class.

Sparring (Positional sparring experience required)

This is a structured class that is primarily a sparring session (also known as 'rolling' in BJJ). Each student adapts his training volume and intensity to his will, physical conditions, or state of injury.

Open Mat  

Open mat is a time when you can come to the gym, and there is no set class, but the mats are “Open” for you to use. It is the perfect time to meet up with your friends and bond over your love for the game. Since there is not a structured class to plan around it is often a much more casual environment. Expect to see lot's of rolling (sparring), some drilling and talking. It's a great time to get to know your teammates. You can train as little or as much as you wish or simply just come to watch.

 

Private lessons are also available. For more information, contact us at info@shibusajj.com.au

 

Uniform Policy

White gi/uniform only.

Rash guard top must be worn under uniform.

 

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